LIKE 9Round of Hampton Roads

LIKE 9Round of Hampton Roads

9Round is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format! The workouts involve aerobic (cardio), anaerobic, and resistance training- getting you results-FAST!! Whether you are a beginner or advanced fitness level, the Certified 9Round Trainers will help you kick and punch your way to a healthier YOU!!

We have a chance for you to win a FREE 6 month membership to this awesome kickboxing fitness center.

Watch the video below with Shelley as she shows you what it’s all about. Then enter your information, LIKE 9Round’s Facebook page and hit the submit button!

Recent News

yesterday in Entertainment

Stephen Colbert to replace David Letterman

Stephen Colbert, winner of the best writing for a variety series award and the variety series award for 'The Colbert Report' poses backstage at the 65th Primetime Emmy Awards at Nokia Theatre on Sunday Sept. 22, 2013, in Los Angeles.

CBS announces that Stephen Colbert will be replacing David Letterman as host of "The Late Show."

yesterday in Entertainment

Unknown actress is frontrunner for female ‘Star Wars’ lead

Star Wars Yoda

Maisie Richardson-Sellers is allegedly preparing to make her movie debut as a descendant of Obi-Wan Kenobi.

yesterday in Entertainment

Baby Spice invites Emma Stone to her home

Actress Emma Stone attends a Red Carpet for "The Amazing Spider-man 2" global media Junket on Thursday, March 27, 2014 at the Marina Bay Sands in Singapore.

A Spice Girls star has invited Emma Stone to her house after learning the actress is a huge fan.

yesterday in Viral Videos

Metal cat wants to play too

Metal Cat

Cats aren't just attracted to your laptop. They want your guitar too.

yesterday in Entertainment

Bob Saget banned his children from ‘Full House’


Bob Saget forbids his family from watching the hit 90s sitcom, and still roots for his on-screen daughters.